Balance Gestalt

Transition Counselling

Gestalt Therapy

Psychosomatics, Hypnotherapy

Therapy sessions in English or Spanish

Balance

Body, Mind, Emotional Intelligence

The leaf does not resist the wind, it becomes it.

-Rilke

We are always in transition—this is life, nature...
within our biological existence.

At the heart of my therapeutic practise is the search for awareness and insight, in our constant dance of balance.



Attuning to the ecology of body, mind, soul —seeking wholeness.

My practise is grounded in Gestalt therapy, a humanistic, person-centered approach focused on cultivating awareness and self-knowledge. We work in the reality of the here and now —where past experiences and future desires converge.


I bring over 30 years of international experience as a coach, consultant, therapist, and meditator, supported by sopecialised training in Gestalt Therapy, integrative Trauma Resolution, Buddhist Psychology, Family Systems and Ancestral Therapy, Symbolic and Transgenerational methods, Neuro-Linguistic Programming, Body Awareness, Ericksonian Hypnosis, and Emotional Psychology in applied Psychosomatics.

Meditation Group Prague

Mind-Body approach

Psychosomatics

The psychosomatic approach is a core element of my therapeutic practice. It recognizes the deep, intrinsic connection between mind and body—understanding that emotional, psychological, and social experiences can directly impact physical health. Rather than treating these systems in isolation, this approach works with the person as an integrated whole.


This is why it matters so deeply in my work: it offers a holistic and embodied perspective; it allows access to deeper layers of experience and memory; it supports safer, more grounded trauma processing; and it helps restore inner balance while encouraging self-awareness and self-regulation.

Hypnotherapy as a therapeutic resource

Hypnotherapy is a gentle, focused process that helps access the deeper layers of the mind—where habits, emotional patterns, and unconscious beliefs reside. It uses guided relaxation and focused attention to create a calm, receptive state (similar to daydreaming or deep meditation), where positive change and insight can emerge more naturally.


Hypnotherapy is one of the tools available in my practice—always offered as an option, never a requirement. It is trauma-informed, client-centered, and grounded in safety and collaboration. Throughout the process, you remain fully aware and in control at every step. Rather than being passive, it’s a co-creative experience that gently supports self-exploration, healing, and transformation.

World-class teachers

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Practice anywhere

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Supportive community

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Balance Gestalt

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